The deeply nourishing and bloody delicious hot drink you NEED to make on your period.  A hazelnut hot choc… Mostly for the pure enjoyment...

This "pink (beetroot) drink" is a perfect cycle-syncing smoothie for the menstrual phase of your cycle.

Like the pastry, but as a nutrient packed smoothie! It's a little sweet, warming (despite being a smoothie), creamy, everything you could...

This luteal phase smoothie is warming and nutritious; the perfectly balanced energy top-up for any time/ when needed in your Luteal Phase.